The Art of Unpacking
Mental Health Blogs
Therapist Q&A with Cortney Simmons
Meet Courtney Simmons, LMSW, one of the therapists at Liben Psychotherapy. In this Q&A, Courtney shares her approach to holding space without...
How Do I Get My Family Back Into a Routine After Summer?
How Do I Get My Family Back Into a Routine After Summer?Written by Lindsay Liben, LCSWLindsay Liben, LCSW, founder of Liben Psychotherapy and a...
What Is Eldest Daughter Syndrome and Why Do I Relate to It So Much?
What Is Eldest Daughter Syndrome and Why Do I Relate to It So Much?Written by Lindsay Liben, LCSWLindsay Liben, LCSW, founder of Liben...
Are Intrusive Thoughts Normal or Is It Postpartum Anxiety?
Are Intrusive Thoughts Normal or Is It Postpartum Anxiety?Written by Lindsay Liben, LCSWLindsay Liben, LCSW, founder of Liben Psychotherapy,...
Why Do I Keep Overgiving in My Relationships?
Why Do I Keep Overgiving in My Relationships?Written by Lindsay Liben, LCSWLindsay Liben, LCSW, founder of Liben Psychotherapy, specializes in...
Understanding Anxious Attachment in Relationships
Understanding Anxious Attachment in RelationshipsWritten by the Liben Psychotherapy Team, Licensed Clinical Therapists (LCSW, LMHC) Anxious...
Fawn Response Trauma
Understanding the Fawn Response: When Trauma Looks Like Being AgreeableWritten by the Liben Psychotherapy Team, Licensed Clinical Therapists (LCSW,...
How to Grieve a Miscarriage When Everyone Else Has Moved On?
Written by Lindsay Liben, LCSWFounder of Liben Psychotherapy + PsychotherapistLearn more about Lindsay Grieving a miscarriage does not follow a...
Why Do I Look Fine but Feel Like I’m Drowning on the Inside?
Written by Lindsay Liben, LCSWFounder of Liben Psychotherapy + PsychotherapistLearn more about Lindsay If you look like you're handling everything...
How Do I Set Boundaries With My Family Without Feeling So Guilty?
Written by Lindsay Liben, LCSW Founder of Liben Psychotherapy + Psychotherapist Updated: 07/08/26 Setting boundaries with family without guilt...
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