The Art of Unpacking

Understanding the Fawn Response: When Trauma Looks Like Being AgreeableWritten by the Liben Psychotherapy Team, Licensed Clinical Therapists (LCSW,...

Written by Lindsay Liben, LCSWFounder of Liben Psychotherapy + PsychotherapistLearn more about Lindsay Grieving a miscarriage does not follow a...

Written by Lindsay Liben, LCSWFounder of Liben Psychotherapy + PsychotherapistLearn more about Lindsay If you look like you're handling everything...

Written by Lindsay Liben, LCSW Founder of Liben Psychotherapy + Psychotherapist Updated: 07/08/26 Setting boundaries with family without guilt...

Written by Lindsay Liben, LCSW Founder of Liben Psychotherapy + Psychotherapist Updated: 07/08/26 Baby blues are common, typically show up in the...

Toxic Productivity: Why Do I Feel Guilty or Anxious When I’m Not Productive? Written by The Clinical Team at Liben Psychotherapy - Licensed clinical...

Quarter Life Crisis: What Am I Doing with My Life? Written by The Clinical Team at Liben Psychotherapy - Licensed clinical psychologist in New York...

Friendship Breakup: How Do I Know I’m Outgrowing My Friends? Written by The Clinical Team at Liben Psychotherapy - Licensed Therapists in New York...

Postpartum Anger: Why Am I Feeling So Angry and Anxious as a Mother? Written by The Clinical Team at Liben Psychotherapy - Licensed Therapists in...

The days are long, filled with spills, tantrums, and the constant mental load of meeting everyone’s needs. Yet, after the kids are asleep, many moms...