“Happiness is achieved through knowing your true self and acting in accordance with your authentic values”
—Aristotle
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We Understand
You have better uses for your time than feeling so overwhelmed, anxious, perfectionistic, overachieving, and constantly stressed. We’ll help you learn to get unstuck and flourish in your feelings, so you can get back to your passionate and vibrant life.
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We Listen
We take a warm, compassionate approach to help you make sense of your patterns, process your emotions, and rediscover your authentic self. When you strengthen your mental health, you can enjoy your life of purpose and meaning.
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Let's Talk
Schedule a free call to learn more about our treatment and share with us how we can best help you.
We Hear You
If you’re done feeling overwhelmed and stuck in a spiral of anxiety, perfectionism, and people-pleasing, you’re in the right place. You’re here because you're looking to get in touch with the grounded, confident, and authentic version of yourself.
My team and I are here to help you process the underlying issues of anxiety, stress, low self-worth, and unhelpful relationship patterns, so you can spend less time in your head and enjoy greater fulfillment. Together, we explore what’s really going on so you can finally feel relief and connect with the authentic person you were meant to be.
Aristotle believed that happiness is achieved through knowing your true self and acting in accordance with your virtues. Through our work together, we will identify these qualities and help you feel more resilient in the face of adversity.
In addition to treating your mental health, we will focus on helping you improve your emotional state, find more meaning in life, and fulfill your potential. By learning to understand yourself we can help you best get your needs met, find purpose and achieve greater life fulfillment.
Always thinking of you,
Lindsay
Specializations
