What Happens in Session?

As you individuate, we will help you uncover your genuine needs, so you an experience inner contentment. We work to understand your idealized identity, and replace it with your truest self. Our clinical approach combines psychodynamic psychotherapy, CBT and positive psychology to help you resolve disruptions from the inside out and the outside in. This means we introduce tools to help you function better in the present, while reduce the cause of the symptoms.

Will This Help Me?

Instead of wishing you could fast-forward this chapter in your life, become unapologetic about claiming purpose and satisfaction as you navigate this complex journey. Our compassion-based treatment combined with our clinical psychodynamic approach allows our patients to work through the root of their issues while adding evidenced-based tools to their emotional tool box.